What to do if the wound doesn’t heal well
Wound healing is an important process for the human body to repair itself, but sometimes due to various reasons, wounds may experience slow healing, infection, or scarring. This article will combine the hot topics and hot content on the Internet in the past 10 days to provide you with detailed answers to the reasons for poor wound healing and countermeasures.
1. Common causes of poor wound healing

| Reason | Specific performance |
|---|---|
| infection | The wound is red, swollen, painful, pus discharges, or feels hot |
| Malnutrition | Protein, vitamin C or zinc deficiency |
| chronic disease | Diabetes, anemia, or immune system disease |
| Improper care | Touched frequently, not kept clean, or bandaged too tightly |
| drug effects | long-term use of hormones or anticoagulants |
2. How to promote wound healing
1.Keep the wound clean: Clean the wound with normal saline or a disinfectant recommended by your doctor every day to avoid bacterial infection.
2.Eat properly: Eat more foods rich in protein, vitamin C and zinc, such as eggs, oranges, lean meat and nuts.
| Nutrients | Recommended food |
|---|---|
| protein | Eggs, fish, beans |
| Vitamin C | Oranges, kiwis, tomatoes |
| zinc | Oysters, nuts, lean meat |
3.avoid bad habits: Stop smoking and drinking, as tobacco and alcohol can delay wound healing.
4.Use medicines that promote healing: Use antibiotic ointments or growth factor drugs as recommended by your doctor.
3. Precautions during wound healing
1.Avoid strenuous exercise: Prevent wounds from cracking or bleeding.
2.Regular dressing changes: Depending on the wound condition, change the dressing every day or every other day.
3.Observe changes in the wound: If redness, swelling, increased pain, or fever occur, seek medical attention promptly.
4. Hot Topics: New Methods for Wound Healing
Recently, new technologies and research on wound healing have become a hot topic. The following is the most discussed content on the Internet in the past 10 days:
| New technology/method | Discussion popularity |
|---|---|
| stem cell therapy | high |
| 3D printed skin | in |
| negative pressure wound therapy | high |
| honey dressing | in |
5. When Do You Need Medical Treatment?
If the wound appears to have the following symptoms, it is recommended to seek medical attention immediately:
1. The wound continues to be red, swollen, painful or pus-discharging.
2. Fever or general malaise.
3. The edge of the wound is black or necrotic.
4. No improvement after healing time exceeds 2 weeks.
Summary
Poor wound healing can be caused by a variety of reasons, and with proper care, diet, and medical intervention, most wounds can heal successfully. If you have a serious problem, be sure to seek medical advice promptly. I hope this article can provide you with practical help!
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