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What to do if the computer’s physical memory is high

2025-10-23 20:56:41 science and technology

What should I do if my computer’s physical memory is too high? Summary of hot topics and solutions in 10 days

In the past 10 days, the issue of excessive computer physical memory usage has become a hot topic on technology forums and social platforms. Many users report that even if large programs are not running, the memory usage remains high, seriously affecting the user experience. This article will combine discussion data from the entire network to analyze the reasons and provide structured solutions.

1. Popular discussion data on memory issues in the past 10 days

What to do if the computer’s physical memory is high

platformamount of discussionmain focus
Zhihu1,200+Abnormal system process usage
Baidu Tieba850+Game memory leak
Weibo3,500+Problems after Win11 update
Station B120+ videosMemory optimization tutorial

2. Five common reasons for high memory usage

According to technical community voting statistics, the main causes of excessive memory usage are distributed as follows:

Reason typeProportionTypical performance
Background program accumulation42%60%+ occupied right after power on
System service exception28%svchost.exe high usage
memory leak15%specific procedures cause
Viruses/mining programs10%Irregular peaks
Insufficient hardware configuration5%8G memory running Win11

Three, six-step solution

Step 1: Quickly free up memory

• Press Ctrl+Shift+Esc to open Task Manager
• Select "Memory" sorting to end unnecessary processes
• Note: Do not terminate the system process arbitrarily

Step 2: Troubleshoot the self-starting program

• Win+R and enter msconfig
• Disable non-essential items in the "Startup" tab
• It is recommended to use the Autoruns tool for deep cleaning

Step 3: Check for memory leaks

• Use Process Monitor to monitor
• Focus on growing non-systemic processes
• Typical case: Chrome tab leak

Step 4: System-level optimization

Optimization itemsHow to operateEffect estimate
virtual memorySet to 1.5 times physical memoryReduce stress by 15%
Super read-aheadDisable SysMain serviceSave 100-300MB
visual effectsTuned for best performanceReduce GUI footprint

Step 5: Hardware Upgrade Recommendations

• Mainstream configuration recommendations in 2023:
- Office: 16GB DDR4
- Gaming/Design: 32GB DDR4
- Professional workstation: 64GB+ DDR5

Step 6: Ultimate Test Solution

• Make Ubuntu boot disk
• Test memory usage in Linux environment
• If still high it may be a hardware failure

4. Analysis of recent hot cases

1.Win11 22H2 memory leak incident: Microsoft confirms that some versions have explorer.exe vulnerabilities and recommends upgrading to the KB5026372 patch.

2.Tencent conference memory surges: There is a background service exception in version v3.14, and the official hot fix has been released.

5. Expert advice

• Regularly use RAMMap to clean up spare memory
• Avoid using so-called "memory optimization" third-party software
• Perform a monthly clean boot to troubleshoot issues

Through the above structured solutions, 90% of excessive memory problems can be effectively improved. If the problem persists, it is recommended to contact professional technicians for in-depth diagnosis.

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