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What to eat for urinary infection

2025-10-02 02:04:28 healthy

The following is aboutWhat to eat for urinary infectionThe structured articles are compiled from popular topics and hot content on the entire network in the past 10 days.

What to eat for urinary infection? A complete analysis of dietary conditioning and taboos

Urinary tract infections (such as urethritis, cystitis, etc.) are common health problems, especially in summer. Among the hot topics of urinary health that have been discussed on the Internet recently, dietary conditioning has become the focus of attention. Here are dietary advice and taboos for urinary infections that help relieve symptoms and promote recovery.

1. Recommended food list

Food CategoriesRecommended foodPrinciple of action
Diuretic foodWatermelon, cucumber, celeryIncrease urination and rinse the urethra
Antibacterial foodCranberries, blueberries, garlicInhibit bacterial attachment to the urethra
Vitamin C-rich foodsKiwi, orange, broccoliEnhance immunity and acidify urine
Probiotic foodNon-sweet yogurt, fermented foodRegulate intestinal bacterial balance

2. Food to avoid

Taboo CategorySpecific foodAdverse effects
Irritating foodChili, alcohol, coffeeAggravate urethral irritation symptoms
High-sugar foodsDesserts, sugary drinksPromote bacterial reproduction
High-salt foodPickled food, processed foodCauses moisture retention

3. Popular dietary therapy plans recently

According to social media data on the past 10 days, the following three dietary therapy methods are the highest discussed:

What to eat for urinary infection

1. Cranberry Therapy:Drink 200ml of sugar-free cranberry juice daily, and its proanthocyanidin can prevent E. coli from attaching to the urethral wall.

2. Corn Shave Tea:The Douyin platform has played more than 5 million videos in the past week. Boiling corn squid in water can have diuretic and anti-inflammatory effects.

3. Winter melon and barley soup:The recipe that is the most praised under the topic of "Urgent Health" in Xiaohongshu has the effect of clearing heat and detoxifying.

4. Nutritional supplement suggestions

NutrientsDaily recommended quantityBest food sources
Vitamin C500-1000mgFresh dates and guagra
Zinc15-25mgOysters, pumpkin seeds
Moisture2000-2500mlWarm water, light tea

5. Things to note for special groups

Pregnant women:It is necessary to avoid excessive intake of cranberries. It is recommended to consult a doctor and choose a safety plan.

Diabetic patients:Pay attention to controlling fruit intake, and choose low-sugar fruits and vegetables such as cucumbers and tomatoes.

Pediatric patients:Increase moisture intake and make fruit popsicles to increase fun.

Note: If the symptoms last for more than 3 days or if fever, low back pain occurs, you should seek medical treatment in time. This article is only dietary advice and cannot replace professional medical diagnosis and treatment plans.

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