How to make radish stewed lamb chops
In the past 10 days, among the hot topics on the Internet, food production is still one of the focuses of everyone's attention. Lamb chops stewed with radish is a nutritious warming dish suitable for autumn and winter, and is very popular among netizens. This article will introduce in detail how to make radish stewed lamb chops, and attach relevant data and tips to help you master this delicious dish easily.
1. Nutritional value of radish stewed lamb chops
The combination of radish and lamb chops is not only delicious, but also has high nutritional value. The following is a comparison of the nutritional components of the main ingredients:
| Ingredients | Calories (kcal/100g) | Protein(g) | Fat(g) | Carbohydrates (g) |
|---|---|---|---|---|
| Lamb chops | 203 | 18.6 | 14.8 | 0 |
| white radish | 16 | 0.7 | 0.1 | 3.4 |
2. Preparation of ingredients for radish stewed lamb chops
To make radish braised lamb chops, you need the following ingredients:
| Ingredients | Dosage |
|---|---|
| Lamb chops | 500g |
| white radish | 1 stick (about 300g) |
| ginger slices | 5 pieces |
| Scallions | Appropriate amount |
| cooking wine | 2 tablespoons |
| salt | Appropriate amount |
| pepper | A little |
| clear water | Appropriate amount |
3. Preparation steps of radish stewed lamb chops
1.Preparing the lamb chops: Wash the lamb chops, cut into small pieces, soak in cold water for 30 minutes to remove blood.
2.Blanch: Put the lamb chops into the pot, add cold water to cover the lamb chops, add 2 slices of ginger and 1 tablespoon cooking wine, bring to a boil over high heat, skim off the foam, take out the lamb chops and set aside.
3.Prepare radish: Peel the white radish, cut into hob pieces, and set aside.
4.stew: Add an appropriate amount of water to the pot, add the blanched lamb chops, remaining ginger slices, green onion segments and 1 tablespoon of cooking wine. Bring to a boil over high heat, then reduce to low heat and simmer for 1 hour.
5.Add radish: Put the white radish cubes into the pot and continue to simmer for 30 minutes until the radish becomes soft.
6.seasoning: Finally, add appropriate amount of salt and pepper to taste, stir evenly and serve.
4. Tips for braised lamb chops with radish
1.Lamb chop selection: It is recommended to choose bone-in lamb chops, the soup will be more delicious after stewing.
2.Techniques for removing fishy smell: Adding ginger slices and cooking wine when blanching can effectively remove the fishy smell of lamb chops.
3.Fire control: When stewing, first boil over high heat, then turn to low heat and simmer slowly, so that the lamb chops will become softer.
4.Radish treatment: After dicing the radish, you can soak it in water for a while to remove the astringency.
5. Frequently Asked Questions about Braised Lamb Chops with Radish
| question | Answer |
|---|---|
| What should I do if the lamb chops are not cooked well? | You can increase the simmering time, or use a pressure cooker to shorten it. |
| What to do if the soup is too greasy? | Appropriately remove the fat from the lamb chops before stewing, or skim off the oil on the surface after stewing. |
| Can other ingredients be added? | You can add wolfberry, red dates and other ingredients to increase nutrition and flavor. |
Lamb chops stewed with radish is a simple and nutritious home-cooked dish suitable for the whole family to enjoy. I hope that through the introduction in this article, you can easily master the preparation method of this delicious dish and bring a warm gourmet experience to your family.
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